Take a 23 minute vacation - Peace of mind can be a very elusive thing. As you live from day to day striving to achieve your goals, it's easy to forget that no destination is worthwhile unless you enjoy the journey. When you start to feel fatigued and frazzled, listen to this soothing audio relaxation program.
Relax, close your eyes and you are instantly transported to a tropical paradise- complete with white sands, transparent turquoise water and sea gulls overhead. Feel the sun's warm rays revitalize your entire being. On track two is Arlene's special meditation techniques and visualizations for healing and rejuvenation. Both tracks are enhanced by a relaxing background of interwoven natural sounds and relaxing music perfectly suited to each "inner voyage" of guided imagery.
Discover how easy it is to generate happiness and tranquility in your life. These guided meditations are very popular among healing arts professionals.